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  • Exercise For Longevity
    It has been published in a recent study that people who can sustain a sound and active lifestyle though they gain age continue with less weight than people who exercise at more moderate levels. The study was conducted over a large group of runners who kept the same exercise regimen as they grew older. It has also come out by the vigorous study that sustenance of exercise with age is particular..

  • Australia
    The Commonwealth of Australia,located in the southern hemisphere is the samllest continent in the world spanning 7,686,850 (sq km)( land: 7,617,930 sq km water: 68,920 sq km).The capital city Canberra,is situated in the Australian Capital Territory (ACT). The continent is formed of the main island of Tasmania and some of the islands of Indian and pacific oceans. Indonesia,East Timor,and Papua ..

  • France

    France is composed of a metropolitan territory,which is situated in western Europe, and other four overseas territories. France It is the largest West European country, spanning total 643,427 sq km(land- 640,053 sq km,water- 3,374 sq km).The capital city Paris(48 52 N, 2 20 E) is the largest city.


  • Pakistan

    Islamic Republic of Pakistan is situated in South Asia, bordering Afghanistan and Iran in the west, India in the east and China in the northeast. It possesses 2nd largest Muslim population. Pakistan is a nuclear state and member of Organization of the Islamic Conference, South Asian Association for Regional Cooperation, Developin..


  • Saudi Arabia

    The Kingdom of Saudi Arabia is the largest country in the Arabian Peninsula, sharing its border with Jordan to the northwest, Iraq to the north and northeast, Kuwait, Qatar, Bahrain, and the United Arab Emirates to the east, Oman to the southeast, and Yemen to the south. It is also world’s 14th largest state. The..


  • Singapore

    The island nation of Singapore in situated at the southern tip of the Malay Peninsula. It is one of the few city states in the world and the smallest country in Southeast Asia. The islands are located between Malaysia and Indonesia, having no land boundary with any country. It is the 17th richest country in the world. It is a Mem..


  • Albania

    The Republic of Albania is located in South Eastern Europe. It shares its border with Greece to the south-east, Montenegro to the north, Kosovo to the northeast, and the Republic of Macedonia to the east. The country is bounded by Adriatic Sea to the west, and the Ionian Sea to the southwest. The capital is Tirana (41 19 N, 19 49..


  • Czech Republic

    The Czech Republic is located in the Central Europe. The landlocked country shares its border with Poland to the north, Germany to the west, Austria to the south, and Slovakia to the east. Two historical regions Bohemia and Moravia are merged to form present day Czech Republic. It is a member of NATO since 1999 and the European Union since 2004. Other membersh..


  • Eritrea

    The State of Eritrea is a northeastern African nation, comprising the Dahlak Archipelago and some of the Hanish Islands, bordering Sudan in the west, Ethiopia in the south, and Djibouti in the southeast. The country is bounded by the Red Sea in the east and northeast. The capital is Asmara (15 20 N, 38 56 E). It is a one-party state. Coptic Orthodox Christiani..


  • Lebanon

    The Republic of Lebanon is located in Western Asia in the Middle East, bordering the Mediterranean Sea to the west, Syria to the north and east, and Israel to the south. The capital of Lebanon- Beirut is known as the ‘Paris of Western Asia’.

    HISTORY:- The Ph..

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